Gratitude Challenge Day 11 and 12

 

Herbacious

Morning-Time Gratitude

We continue to make entries in our journals. Kids are free to write or draw anything that they are thankful for. Usually when they write simple things like ” I am grateful for my music”, I use this as conversation, and ask questions like ” What do you love about music?”, ” What is your favorite song?”. I notice that two of my kids, the boys, do not always enjoy writing everyday. I encourage pictures, one word gratitudes (which they can elaborate by telling me more). For reluctant writers, here are some ideas for adding variety into the gratitude journaling practice:

  • Draw pictures
  • Cut out magazine clips
  • Use the camera to take a picture
  • Use a one-word gratitude bomb
  • record a voice note
  • do a video interview, siblings taking turns
  • use “guess-it game”, where a person picks an object to represent their gratitude and we guess why they picked it.

Bed-Time Entries and Family-Time Discussions on Gratitude

We created a gratitude jar, by putting gratitude questions on strips of paper that each person had come up with. I opted for questions that we as a family could come up with as a start because I was keen to get us thinking and investing in this challenge and I was curious about what we could come up with.  Each person had to complete the sentence    ” 3 THINGS …..” as gratitude prompts. For the remainder of our gratitude challenge, we will be drawing from our gratitude jar for our bed-time gratitude focus. We have at times written in our journals and other evenings ended our dinner with a discussion from the jar. Simply drawing from our jar has been an easy way to keep us focused on this challenge amidst the busy times.

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Here are some of the prompts we have so far in our Gratitude Jar:

gratitude prompts in threesGratitude Prompts

“Rejoice in the Lord always, and again I say: Rejoice!” Phil 4:4